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  1. Entrepreneurship in Food
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Glossary

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Quelite

Quelite is a Mexican term that describes young, tender shoots of edible plants, usually foraged from the wild, used as leafy vegetables. About 350 different species of quelite plants are traditionally used in Mexican cuisine. The word quelite stems from the Aztec nahuatl word quilitl, which can mean edible herb, vegetable or grass, however, squash blossoms and flowers are also a commonly used as quelites.

Similar terms for mixed wild plants are used in Japan (sansai), Italy (piante spontanee), and Greece (horta).

Quelite cenizo, quintoniles, verdolagas and guascas.

Quelite Cenizo (Chenopodium berlandieri; quintoniles (Amaranthus retroflexus); verdolagas (Portulaca oleracea), and guascas (Galinsoga parviflora).

Some more detailed information and a picture gallery of how to cook with quelites can be found her: https://foragerchef.com/quelites-mexicanos/

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